208 – Running for chocolate

It will as no surprise to anyone who knows me that I run predominantly so that I can eat more naughty stuff. The rather sad reality being how far you have to run to actually burn off a delicious slice of cake…but still it gets me out the door and all the other benefits come …

154 – Autumnal Mountains, Castles and Geysers

Autumn has most definitely arrived, and how beautiful it is! This morning we drove into Slovakia towards stunning mountain ranges and had a lovely long walk in the Upper Tatras at Tatranska Lomnicka. As I was happily kicking my way through the leaves, I realised this is Ernests first Autumn. No wonder he is snuffling …

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