215 – Living the doggy dream and environmental costs

We woke to the smell of smoke so thick we could taste it. A quick glance outside and all along the shore farmers had fires burning, with thick plumes of smoke being swept towards the ocean. Definitely not ideal running conditions. We waited until mid morning by which time the fires were reducing, and took …

209 – Valueing Nature

Last night I had less than 2 hours sleep. Insomnia is not something I usually struggle with but Id evidently napped too long; even my sleep meditation failed to send me off. The unexpected benefit of this, was that at 3am an old school friend spotted I was awake and called me for what resulted …

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