210 – Why are we so hard on ourselves?

A lot of you will know I’ve taken this time away as a good opportunity for some self care. My identity and confidence have always been tightly tied up with my job and while that works superficially, it’s really not ideal, as has become strikingly obvious. I sold my business to buy our campervan and …

157 – Getting to the root of me

You might want to grab a coffee, today’s is a long one. This mornings plans went out the window early on, as I slept through my alarms and woke in a strange and restless mood. Typically Sundays are our reset days where we do little and just relax but I felt today some time to …

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